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Food is one of the basic necessities of life. Food contains nutrients—substances essential for the growth, repair, and maintenance of body tissues and for the regulation of vital processes. Nutrients provide the energy our bodies need to function. The energy in food is measured in units called calories.

Scientists divide nutrients into six major groups: carbohydrates, fats, proteins, minerals, vitamins, and water. Most foods contain all or most nutrient groups, in different amounts.

Carbohydrates provide energy for the body. Nearly all the carbohydrates we eat come from plants. They include starches found in cereal grains and plants like potatoes and yams. Sugars, found in fruits, vegetables, and milk, are also carbohydrates. Sugarcane and sugar beets are grown specifically for their high sugar content.

An online grocer is either a brick-and-mortar supermarket or grocery store that allows online ordering, or a standalone e-commerce service that includes grocery items.[1][2] There is usually a delivery charge for this service. Brick-and-mortar supermarkets that have built internet channels to better service their clients are known as online grocers.[3] Online grocery delivery services are available throughout Europe, Asia and North America, mostly in urban centers. The online ordering is done through e-commerce websites or mobile apps.

The COVID-19 pandemic greatly accelerated the growth of online grocers, and in the first few months of the pandemics online grocery shopping increased by 300%.[4] In addition, first-time online grocery shoppers accounted for 41% of online grocery shoppers.[5] The epidemic of COVID-19 has hastened the uptake of online grocery shopping. Pre-COVID-19 food shopping activity accounted for 9% of the market, but 63 percent of consumers worldwide purchased more groceries online after the outbreak than they did before they were socially isolated.[6]

An online pharmacy, internet pharmacy, or mail-order pharmacy is a pharmacy that operates over the Internet and sends orders to customers through mail, shipping companies, or online pharmacy web portal.

Online pharmacies include:

• Pharmacy benefits managers – Entities that administrate corporate prescription drug plans.
• Legitimate Internet pharmacies in the same country as the person ordering.
• Legitimate Internet pharmacies in a different country than the person ordering. This type of pharmacy is usually licensed by its home country and follows those regulations, not those of the international orders.
• Illegal or unethical internet pharmacies. The web page for an illegal pharmacy may contain lies about its home country, procedures, or certifications. The "pharmacy" may send outdated (expired shelf life) or counterfeit medications and may not follow standard procedural safeguards.

உன்ன விட்ட யாரும் எனக்கில்லை, சோறு சோறு!

உன்ன விட்ட யாரும் எனக்கில்லை, சோறு சோறு!

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